Abbi Ellu Powder (Sesame Seed)

Ellu powder, made from finely ground sesame seeds, is a nutritious and versatile ingredient commonly used in various cuisines, especially in Indian and Middle Eastern dishes. Sesame seeds are rich in essential nutrients such as calcium, iron, magnesium, and healthy fats, making Ellu powder a valuable addition to a balanced diet. This powder has a nutty flavor and can be used in a variety of ways, including as a seasoning for salads, an ingredient in baking, or a topping for yogurts and smoothies. Additionally, sesame seeds have been known to promote heart health, support bone health, and provide antioxidant benefits.