Abbi Kollu Powder (Horse Gram)

Kollu powder, also known as Horse Gram powder, is a nutritious and versatile ingredient derived from the Horse Gram legume (Macrotyloma uniflorum). This traditional Indian food is celebrated for its rich protein content, dietary fiber, and an array of vitamins and minerals, making it a superfood in many cultures. Kollu powder is known for its various health benefits, including promoting weight loss, managing diabetes, and supporting digestive health. It can be easily incorporated into your diet by adding it to soups, stews, smoothies, and baked goods. In Ayurveda, Kollu is also used to treat conditions like asthma, bronchitis, and urinary problems.